
Transform your Life
Discipline. With lightness.
A 3-week immersive journey to build a morning routine that lasts, reconnect with yourself, and create lasting change from the inside out.
✓ Build a sustainable morning routine
✓ Daily live practice
✓ Workshops
✓ Small group
✓ Health insurance recognized*
IS THIS FOR YOU?
This course is for you if...
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You know you're capable of more.
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You're ready to become the person you know you can be.
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You want to build discipline with lightness.
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You want a morning routine that actually lasts.
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You're ready to create lasting change.
WHAT YOU'LL EXPERIENCE
Daily Morning Practice online 6-7 a.m.
Yoga, Meditation, Breath, Gratitude
Weekly Workshops
Posture Alignments, Techniques, Mindset, Habit Building, Yogic Philosophy
Accountability
Small group, Community, Support
Lasting Integration
Create habits and routines that continue long after the course ends.
COURSE STRUCTURE
Includes
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15 Live Morning Practices 6 - 7 a.m.
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Weekly Workshops 3-4h Sundays
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Workbook
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Community Chat
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Practice Recordings
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Lifetime tools you can continue using
INVESTMENT
CHF 1'260 (early bird CHF 1'120)
✓ Health insurance recognized*
✓ Payment plans available
*Depending on your supplementary insurance. Click link for a list of participating health insurances.
WHY THIS COURSE?
Most people don't need more information.
They need practice.
Transform Your Life combines yoga, meditation, breathwork, philosophy and habit building into one structured 3-week journey.
The goal isn't to motivate you.
The goal is to help you become someone who no longer depends on motivation.
DISCIPLINE. WITH LIGHTNESS.
Discipline doesn't have to feel like pressure.
It can feel joyful.
Curious.
Playful.
The work stays the same.
It simply becomes lighter.
NEXT START DATES
Summer Edition
16 Aug – 6 Sep 2026
Winter Edition
17 Jan – 7 Feb 2027
Starting from 5 participants.
Testimonials




Hi, my name is Leo, nice to meet you!
My approach is shaped by lived experience, years of dedicated practice, and continuous study.
After a major turning point in 2020, I committed myself to yoga, meditation, and personal development. Through consistent practice and applying what I've learned, I transformed my life.
Over the years, I've explored countless practices, books, trainings, and philosophies. Along the way, I've simplified what I've learned into practical tools and daily practices that have made a real difference in my own life.
Today, my mission is simple: to share what has genuinely transformed my life and continue learning along the way.
If this course resonates with you, I'd love to hear from you.
Whether you have a question or are looking for guidance on where to start, feel free to reach out.
I look forward to connecting with you.
Leo
