Corporate Yoga
Corporate employees across Switzerland and around the world are experiencing an epidemic of stress and burnout. Research suggests that 28.2 % of Swiss employees experience a high degree of stress and stress‑related absenteeism costs CHF 6.5 billion per year. A 2023 poll found that 60 % of Swiss professionals suffer workplace‑related stress and 62 % feel employers aren’t doing enough. Globally, nearly half of workers report struggling with burnout; however, when employees feel included at work, the likelihood of burnout is halved.
Yoga and mindfulness are evidence‑based tools to combat these pressures. Studies show that workplace yoga increases self‑awareness, calmness and the ability to cope with stress. Mind‑body programmes have reduced medical service use by 43 % and delivered an 11 : 1 return on investment through lower stress and higher productivity.
DPC Yoga's founder’s experience in the corporate world inspires us to design programs that fit the culture and schedules of modern workplaces. Whether on‑site, online or in our studio, our sessions help professionals reset, recharge and return to work focused and resilient.
In-Office Sessions
(Physical & Digital)
We bring the practice to you. On-site classes offer a convenient way to integrate wellbeing into the workday, and our instructors arrive at your office for classes at predefined timeslots. This makes it easy to build wellness into your team’s schedule without disrupting busy calendars — and it creates a shared experience that naturally strengthens team connection and team-building.
For hybrid or globally distributed teams, we also offer live-streamed digital sessions. You can connect in a meeting room so participants can join together on-site or individually from home. This shared practice helps teams feel connected, even when working apart.
All sessions are tailored to your team’s needs and can include physical practice, breathwork, or guided meditation suitable for all levels.
In Studio Session
Sometimes stepping out of the office is the best way to reset. Our Zürich studio offers a calm, modern space where teams can unwind together through slow movement, restorative stretches and guided relaxation.
In-studio sessions are ideal for team-building moments or simply giving your team a meaningful break. We provide all equipment and create a supportive atmosphere where employees can disconnect from work pressures and reconnect with themselves — and each other.
Looking for other options?
If you’re looking for something beyond regular sessions — such as workshops, executive retreats or customised wellbeing experiences — we’re happy to create a format that fits your team. Simply reach out, and we’ll design a solution that supports your organisation’s needs.
