
Mindful Mountains Wellness Retreat
05. - 09.06.2025
Namasté
MIND - BODY - SOUL
Meditation - Stillness for the mind
Yoga - Movement for the body
Breathwork - Power for the soul

About the Retreat
Are you feeling stressed, overwhelmed, or disconnected?
Maybe you’re looking for a chance to step away from daily life, gain clarity, reconnect with yourself, or simply take a well-deserved break.
Whatever your reason, the Mindful Mountain Wellness Retreat is designed to support your well-being and provide the time and space you need to recharge.
By nurturing your mind, body, and soul, you’ll return home feeling rejuvenated, centered, and better prepared to manage stress and navigate life’s challenges with renewed perspective and inner strength.
IMAGINE
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Waking up to crisp mountain air and breathtaking views
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Immersing yourself in a supportive community of like-minded individuals
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Learning practical tools you can easily incorporate into your daily life to reduce stress, improve well-being and enhance performance.
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Experiencing a deep sense of peace, clarity, and connection within yourself
This Mindful Mountain Wellness Retreat is your invitation to create lasting change and build a sustainable path to wellness.
Join us and discover your happy place in the Swiss Alps.

Facilitators
Meet the facilitators
Leo, the founder of DPC Yoga, brings a balanced approach to yoga, blending discipline with playfulness. With a 500-hour certification in Hatha Yoga, Ashtanga Vinyasa, and meditation, Leo offers a grounded yet dynamic experience, inspiring personal growth through his deep knowledge and passion for yoga.
Joining him is Jordan, an Australian yoga teacher with 550 hours of training, as well as certifications in breathwork facilitation and meditation. Jordan's empowering and transformative approach to wellness helps guide students on a journey of healing and self-discovery.
Leo and Jordan met during their 300-hour Yoga Teacher Training in Bali, where a strong friendship was formed. Together, they offer a supportive and enriching environment, combining their expertise to create a retreat experience that nurtures body, mind, and spirit.


Retreat
DATE
05-09 June 2025
5 days/4 nights
Thursday-Monday (Pfingstmontag)
LOCATION
Schweizerhof Flims, Romantic Hotel & SPA
Waldhaus CH, Rudi Dadens 1, 7018 Flims
OFFER
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daily yoga and meditation sessions
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4 hour conscious connected breathing journey
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daily rich breakfast & dinner (vegan & vegetarian options are available)
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wellness area; sauna, natural stone pool, steam bath, water world
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mindful hiking to Lake Cauma
LANGUAGE
The retreat will be held in English.
Early Bird Prices*
CHF 1'490 - Solitude single room
CHF 1'590 - Minuscule single room
CHF 1'790 - Ambiance single room
CHF 1'450 - Ambiance double room
(p. person)
* valid until 28.02.2025 (max 10 spots)


Cost
4 days / 3 nights per person
Included: accommodation, breakfast, dinner, wellness, 4hour breathing journey, meditation and yoga sessions
Solitude Single Room - 13m², mountain or garden view, single bed (90x200cm), bathroom with shower
CHF 1,490
Minuscule Single Room - 17m², panoramic mountain view, bathroom with rain shower, queen-size bed (140x200cm), some with balcony
CHF 1,590
Ambiance Single Room - 17-19m², balcony, bathroom with shower or bathtub, double bed (180x200cm)
CHF 1,790
Ambiance double room - 17-19m², balcony, bathroom with shower or bathtub, double bed (180x200cm) - can also be booked individually
CHF 1,450
Exclusive: travel costs, extras, tourist tax
Venue
The Schweizerhof Flims, Romantik Hotel – that is the feeling of security in a family atmosphere.
It means immersing yourself in the history of a house that is over 100 years old. It means relaxing in the natural stone indoor pool. It is the stage for a magnificent mountain panorama and the setting for culinary delights.
The view is breathtaking from all sides, be it the garden and forest in the south or the Graubünden Alps in the north.
Free outdoor parking is available at the hotel.
Garage parking is available upon request and for a fee.


Schedule
Thursday
15:00 - arrive & check in
17:00 - introduction & evening meditation
18:30 - dinner
Friday
07:00 - silent meditation (optional)
07:30 - morning yoga
09:00 - breakfast
10:00 - rest
12:00 - yoga nidra
13:30 - rest & wellness
16:00 - active meditation
18:30 - dinner
Saturday
07:00 - silent meditation (optional)
07:30 - morning yoga
09:00 - breakfast
11:00 - mindful walking to Lake Cauma
14:30 - breathwork
18:30 - dinner
Sunday
07:00 - silent meditation (optional)
07:30 - morning yoga
09:00 - breakfast
10:00 - rest & wellness
12:00 - yoga nidra
13:30 - rest & wellness
16:00 - active meditation
18:30 - dinner
Monday
07:00 - silent meditation (optional)
07:30 - morning yoga
09:00 - closing session
10:00 - breakfast
11:00 - check out & wellness
Schedule can change depending on the energy of the group and the weather conditions. Our team will adapt to make the most of every day.
Book your spot
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To ensure your participation in the retreat, please take a moment to complete the registration process by filling out the additional information in the registration fields below.
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After your registration you will receive a confirmation email and the invoice.
